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Green Tea is fast becoming one of the most popular teas in the world—and rightly so. Green tea is filled with health giving nutrients and other antioxidant properties which promote healing and mind and body wellbeing.

The health benefits of green tea are staggering; even those who choose to drink it on a regular basis may not be aware how much health is packed into drinking a daily cup of green tea.

Consider what's said to be in a daily cup of green tea.

Science Daily reported that researchers have found green tea can fight superbugs when used alongside antibiotics. Additionally, green tea has also been found to make certain drug-resistant bacteria more susceptible to breakdown. One researcher concluded that "results show that we should consider more seriously the natural products ….”

Other researchers have also concluded that the natural antioxidants contained in green tea, white tea and even black tea are of significant value to maintaining and restoring mind and body health. Antioxidant substances help to counteract the harmful deterioration of the human body. As such, the antioxidants in tea has many benefits which include fighting cancer, inhibiting the growth of malformed cells, repairing skin damage, and helping to prevent heart disease.

Green tea is also a prevention aid and immune booster which promotes cardiovascular health, reduces cholesterol levels, and helps to prevent bladder, colorectal, breast and ovarian cancer. Additionally, the catchetins in green tea can help reduce the risk of coronary heart disease and gastric cancer.

Also, because green tea is sugar free, it is a healthy alternative to coffee and other sweet beverages, making a healthy alternative for diabetics.

For the weight and diet conscious, green tea is calorie free, and according to research, its consumption may also accelerate the fat burning process.

RedUmbrella Tea can be found at www.redumbrella.ca.